(Vegan) Meal Planning-The Planner

(Vegan) Meal Planning-The Planner

Hope you picked up something from our last post and enjoyed the recipe for wild blueberry cardamom oats!

I suppose the 2nd week of the new year was fairly uneventful. Most everyone is likely back to their regular daily hustle and out of the post holiday fog. The temps are finally back up here in Pittsburgh after some wicked lows and we can all move about a little easier with a few less layers.

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RDN Day 2017 (Vegan Edition)!

RDN Day 2017 (Vegan Edition)!

Happy Registered Dietitian Nutritionist (RDN) Day!

“First celebrated in 2008, Registered Dietitian Nutritionist Day commemorates the dedication of RDNs as advocates for advancing the nutritional status of Americans and people around the world. Registered Dietitian Nutritionist Day was created by the Academy of Nutrition and Dietetics to increase the awareness of registered dietitian nutritionists as the indispensable providers of food and nutrition services and to recognize RDNs for their commitment to helping people enjoy healthy lives. Registered Dietitian Nutritionist Day and National Nutrition Month® promote the Academy and RDNs to the public and the media as the most valuable and credible source of timely, scientifically-based food and nutrition information.”

This year on RDN day, I want to highlight some of my fellow RDN’s that also follow a VEGAN diet and lifestyle! So you can get to know them a little better I had them answer these questions…

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