ecoRDN got off to a bumpy start this year as we headed from Pittsburgh to Baltimore for Natural Products Expo East. Greyhound “lost” our bus. No, we didn’t know that was a thing either. So, we were rerouted to a later bus with a layover in Harrisburg, which put us 3 hours behind schedule. We arrived too late for badge pick up and totally missed the Harvest Festival. However, the long bus ride did give us opportunity to thoroughly search the Happy Cow website to find our dinner spot. We chose Sticky Rice in Fells Point due to their many vegan options and the close proximity to our Air-bnb. Plus, it was still open at 8:30pm on a Wednesday. We chose the Dirty Vegan and the Mock Chicken Szechaun, both amazing! After a good nights sleep we were ready to pick up our badges and hit the expo floor!
Interview with Onion Maiden 💚
Onion Maiden‘s brick-and-mortar opened Spring 2017, located at 639 E Warrington Ave in Allentown. After rocking the pop-ups and popping up around the 412 for so many the plant-based events, the vegan-fused trio of plant-based *bad*brains who flex their amazing take on Asian-American fusion finally found their hearth home. Here is a recap of a dope pop-up Onion Maiden dinner at The Vandal back in February 2016!
“A good appetite needs no sauce” – Old Polish Proverb
It took us a little while to finally dine at Apteka. Not for lack of wanting, the idea of vegan pierogi and Polish fare sounded amazing, but the time had to be right!
Cue the Autumn/Winter season. As light begins to wane and darkness becomes the day, the season of early sunset sets upon us. Chilly air and foggy breath make for ruddy cheeks and hearty appetites, a fitting climate to open this treasure trove of earthy, pungent, and rustic charm.
Best of Plant-Based Expo East 2016!
How long does it take to digest 1000 new product samples? Well, from our experience at ecoRDN it takes more than the two days allotted in Baltimore for the 2016 Natural Products Expo East. This was ecoRDN’s first Expo East experience and it was enlightening, inspiring, motivating and at times overwhelming!
Philadelphia is a Vegan’s Valhalla
After ecoRDN got hip to the abundance of plant based options in Philadelphia (thanks Spat!), we packed our bags and hopped a bus to check things out firsthand! Below is a list of the exciting plant friendly places we visited in during our stay!
All for Spak, Spak for All
Before ecoRDN returned to Pittsburgh from NYC living we made a list of all the many vegan-friendly food hubs to visit upon return to our glorious city and Spak Brothers topped the list. Spak forged a path not many dared back when they first opened their doors. Sure Pittsburgh has seen a vegan-friendly boom over the last five years, but before that boom the vegan scene was practically crickets. There was the dope East End staple Quiet Storm, the Southside Zenith with their epic brunch and all-vegan dessert, however pizza and wings were not yet on the menu. Thus enter the Spak!
Ben & Jerry Go Dairy Free!!!
Ben Cohen and Jerry Greenfield are sugar superheroes, courageous candymen, bringers of caloric joy. Thank the gooey gods neither had success within the world of higher-education. As you do when institutional life kicks you in the pants, these childhood friends decided to take an ice-cream making correspondence course through Penn State University and opened their first ice-cream parlor in Burlington, Vermont on May 5, 1978. And thus, to this day, they’ve spread sprinkles and chunks of joy throughout the land for *everyone!
A Tasty Time At Thai Gourmet!
Pittsburghers and beyond LOVE Thai Gourmet!
Thai Gourmet is a Steel City staple. Located at 4505 Liberty Avenue in a cozy lunchroom with table and counter seating, Thai Gourmet offers a relaxed environment and an abundance of vegan-friendly foods.
ecoRDN took to the streets on Easter Sunday and walked 13 miles during another epic bout of urban hiking. The destination? Zenith Tea Room in Pittsburgh’s Southside for their famous Sunday brunch!
B52 is the Bee’s Knees
Let it sink in; ALL-VEGAN, EVERYTHING! Vegan here and vegan there. Vegan, vegan everywhere!