“A good appetite needs no sauce” – Old Polish Proverb
It took us a little while to finally dine at Apteka. Not for lack of wanting, the idea of vegan pierogi and Polish fare sounded amazing, but the time had to be right!
Cue the Autumn/Winter season. As light begins to wane and darkness becomes the day, the season of early sunset sets upon us. Chilly air and foggy breath make for ruddy cheeks and hearty appetites, a fitting climate to open this treasure trove of earthy, pungent, and rustic charm.
Continue reading “Apteka”
Seitan is wheat gluten made from washing wheat flour dough with water until the starch has been removed. The leftovers are the elastic insoluble gluten which is then cooked into seitan.
Continue reading “Hail Seitan!!!”
All India Restaurant is one of 12 Indian restaurant’s in the Central Pittsburgh area.
‘Central’ Pittsburgh spans downtown to Wilkinsburg and Highland Park to Southside, all walkable and bikeable locations (mostly).
What made us go all-in for All India is first the Vegan Pittsburgh sticker on the door. Vegan Pittsburgh researches and works with food sellers to verify and clearly list all plant-based friendly items on their menus. Restaurants that meet Vegan Pittsburgh’s criteria are given a cool decal to proudly display their plant-based awesomeness to the hungry masses. It makes the search much easier for vegan foodies, Vegan Pittsburgh does all the legwork, we the foodies have but to seek & destroy.
Continue reading “Buffet, Bombay and Bollywood”
Update: Loving Hut sadly is no more. As of Summer 2017 Loving Hut closed their doors. Buffet, no more. (sigh)
“Loving Hut is created with a vision that all beings can live in peace, love and harmony with each other and the planet. Loving Hut chain restaurants are newly opening around the world. It is an invitation to gourmet cuisine made with wholesome, vegan ingredients, and it offers an accessible starting point for those making the noble transition to a plant-based diet.”
Continue reading “Loving Hut Pittsburgh!”
(During this article’s genesis, Onion Maiden had yet to open their first brick-and-mortar and had primarily shared their amazing wares via pop-ups and the like. However, now they have their very own shop located at 635 E Warrington Ave, Pittsburgh, PA 15210!!! More reviews to follow…)
It’s not often ecoRDN dines out, we are thrifty and enjoy cooking so much that most of our food consumption happens within the comforts of our hobbity domicile. We practice mindful eating so are in-the-zone for most meals in regards to the balance of protein to carb and vegetable ratio. Thus when ecoRDN does decide to check out a new eatery we don’t feel bad about eating comfort foods with a little extra in the way of heavy and/or unbalanced offerings. Sometimes it’s perfectly acceptable, and on the occasion in mention, our intro to the amazing world of Onion Maiden, we downed dawgs and tots with carnivalesque gusto to a backdrop of blazing metal and classic punk.
Continue reading “Onion Maiden, Aces High!”
ecoRDN loves to take walks that end in plant-based foods being shoved in our gobs. One of our favorite walks has always been from the city of Pittsburgh, crossing the Highland Park bridge to get to the quaint little town of Aspinwall. Before 2012, living in Pittsburgh, the walk would take us to the Waterworks Mall. There we often read or drew in Barnes & Noble while getting jacked on coffee with no vegan fare around but a lowly protein bar or snack from Marshall’s or TJ Maxx. My how times have changed! Aspinwall now has an amazing all vegan restaurant, Randita’s, offering lunches Monday through Saturday and weekend dinners Friday and Saturday. They also have a food truck located at Aspinall Riverfront Park.
Continue reading “Randita’s Organic Vegan Cafe (Aspinwall)”
January is National Oatmeal Month, so… BOOM!
Every month the Whole Grains Council celebrates one of the world’s staple foods… grains! This month is dedicated to oats as they are bought most by consumers in the month of January than any other month in the year.
Continue reading “Savory Oats: Breakfast Gets a Makeover!!!”
The excitement of one’s change of environment often takes a backseat to the actual move itself, because anybody who has ever moved knows moving is the work of grotesque, nefarious forces. In perfectly illustrated irony we at ecoRDN realized we took more gear than was necessary to NYC when we left Pittsburgh in late-August 2012, the unfortunate realization of this happened while packing to move back to Pittsburgh three years later.
Continue reading “New Year, New City… (Part Two)”
The past few weeks have been a whirlwind of activity (none of it blogging) as our followers may have noticed. ecoRDN picked up and moved back to our home city of Pittsburgh, PA after 3 1/2 years of big-apple living. It’s been bittersweet as we love both places equally, but differently. Let me discuss some of the New York highlights since our last post…
Continue reading “New Year, New City… (Part One)”
ecoRDN first heard about Sweetgrass Grill‘s plant-based brunch offerings after a cool post by We Bike NYC‘s riders who planned a bike & foodie trip from Manhattan to Chappaqua along the S County Trail (with a rest stop in Tarrytown for brunch). With plans already made that weekend ecoRDN was unable to attend and decided to map out an alternative trip on a nearby trail system, The Old Croton Aqueduct, and go on foot instead of bike.
Continue reading “ecoRDN Walks 18 Miles for Brunch at Tarrytown, NY’s Sweetgrass Grill”