Tofu 101 with 20 Recipes!

Tofu 101 with 20 Recipes!

If we at ecoRDN had a vegan donut for every time some clown proclaimed, “tofu? yuck! tofu is gross!” we’d never need to buy another vegan donut, ever again. In fact, we would have enough vegan donuts to open our own vegan donut shop, and sail into the dairy-free sunset, handing out donuts like kittens hand out cute concussions. Wow! That’s quite a few vegan donuts, because kittens are cute, and the sad reality among fu-phobes and soya naysayers is grim and misinformed.

Not all tofu is created equal.

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Expo Faves and VRG dinner

Expo Faves and VRG dinner

Expo

Perhaps to make up for the poor night of sleep, the sun was out in Nashville and most of the previous day’s rain dried. Fought my way into a shower, dressed, coffee drank, then off to Music City Center. No time for breakfast, banking on some good samples at the expo to keep me nourished and sharp for the educational sessions.

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Noshing and Networking in Nashville, TN

Noshing and Networking in Nashville, TN

Eco RDN touched down at Nashville International Airport earlier than anticipated as we forgot about the one-hour time difference between NY and TN. We followed the signs and made our way to ground transportation, where you can grab an express bus via Nashville MTA for a mere buck seventy! In NYC MTA is currently $2.75 for a one-way commute. The bus took us directly to Music City Center where I was able to check in to FNCE and square away registration in no time. I was pleased to discover that this year’s goodie bag was a small canvas tote rather than the enormous plastic totes of previous years that fell apart after one use. The usual 50lb (obvious exaggeration of weight) spiral bound program book was replaced with a simple four-page handout with the schedule of each day’s sessions printed on it. The Academy also made everything available in virtual format for 2014 FNCE and again this year. Damn it, I forgot my highlighter to mark the must do sessions! After registration we checked into the hostel and made plans for lunch.

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Yee-Haw! Nashville, TN

Yee-Haw! Nashville, TN

IMG_1671Back in NYC on a gorgeous fall-esque, big, puffy cloud, blue-sky day and thinking about the trip to Nashville this past weekend. Eco RDN hit the road super early Saturday morning for this year’s FNCE. For those of you that are not dietitians or culinary nerds F-N-C-E stands for Food Nutrition Conference and Expo. FNCE is the annual conference and expo of the Academy of Nutrition and Dietetics. It is also the world’s largest annual meeting of food and nutrition professionals. Registered dietitians are required to maintain registration by completing continuing education credits (CPEUs), 75 in a five-year period, in order to keep themselves current and relevant in their field (how else can we call ourselves “the nutrition experts”). FNCE provides educational sessions, lectures, briefings and culinary demonstrations that provide a certain number of said CPEUs. This year’s event was in Nashville, Tennessee held at the Music City Center.

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